Squad Class – Senior (Level 3+)

Product Description

Squad – (5+yrs) 1.5-9hrs – For the more competitive gymnasts. Those enrolled in these classes are required to attend a minimum of 2 afternoons per week (min. 3hrs/wk). The classes follow a predetermined rotation schedule to ensure that gymnasts learn skills on all apparatus’s and have time to practice. Attention is given to strength, flexibility and conditioning so that the gymnast can work towards achieving correct technique and good form. Constant repetition while striving for good technique is the key to continued progress. REGISTRATION INTO A SQUAD CLASS IS BY INVITATION ONLY. Email us for more information.